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Friday, March 30, 2018

The Science of Yoga

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Tuesday, October 13, 2015

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The list shows:  Improved Brain Function Lower Stress Levels Alter Gene Expression Increased Flexibility Lower Blood Pressur...
Tuesday, August 25, 2015

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A Report on Sleep - By: Do Lectures
Wednesday, August 12, 2015

Diaphragmatic (Belly) Breathing By: The Daily Bandha

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Tuesday, July 21, 2015

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The Real Reason Downward Dog Is So Good For You By: Sara Calabro From an acupuncture perspective, downward-facing dog has gained i...
Monday, July 13, 2015

Amy Cuddy: Your Body Language Shapes Who You Are

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Wednesday, April 22, 2015

Go to the Limits of Your Longing By: Rainer Maria Rilke

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God speaks to each of us as he makes us, then walks with us silently out of the night. These are the words we dimly hear: You, sent ou...
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