Learn how your hands and feet play an important role in creating a strong and supported practice. Also, we will survey the anatomy and movements of shoulders and hips. Lastly, how does the hinging action of the knee relate to the ball and socket of the hip for safe movement?
Yoga at the Irondale in Fort Greene
Tuesdays 7:30 - 9:00pm
March 2, 9, & 16
85 S Oxford St, Brooklyn, NY 11217
Drop-in class: $15
5 Class Card : $50
We accept cash or credit card via Paypal.
