dig YOGA

Thursday, June 26, 2014

Yoga for Larger Bodies - Animated Documentary 
Posted by yog! at 8:45 AM No comments:

Monday, June 9, 2014

Hot or Not? Possible Benefits & Precautions of Hot Yoga 
By: Chrys Kub
Posted by yog! at 10:55 AM No comments:
Labels: benefits, hot yoga, precautions
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dig YOGA is a yoga+wellness blog run by tina paul. she received her MS in yoga therapy at maryland university of integrative health and works in private practice in new york city.

yoga therapy sessions and workshops available. please visit www.yogawithtina.com for more information.







dig (dĭg)v .

to make or form by removing earth or other material; to prepare by loosening or cultivating; to obtain or unearth; to learn or discover by careful research or investigation Slang to understand, like, or enjoy. Dig what I mean?

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