dig YOGA

Monday, January 26, 2015

The Science of Meditation


Posted by yog! at 3:35 PM No comments:
Labels: ASAP Science, Science of Meditation

Wednesday, January 21, 2015

95-year-old Tao Porchon-Lynch - Sizzle Reel


Posted by yog! at 9:42 AM No comments:
Labels: Tao Porchon Lynch

Thursday, January 1, 2015

Dirgha Pranayama or Three-Part-Breath


Posted by yog! at 12:55 PM No comments:
Labels: dirgha pranayama, three part breath
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dig YOGA is a yoga+wellness blog run by tina paul. she received her MS in yoga therapy at maryland university of integrative health and works in private practice in new york city.

yoga therapy sessions and workshops available. please visit www.yogawithtina.com for more information.







dig (dĭg)v .

to make or form by removing earth or other material; to prepare by loosening or cultivating; to obtain or unearth; to learn or discover by careful research or investigation Slang to understand, like, or enjoy. Dig what I mean?

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