Thursday, December 6, 2012

Tuesday, December 4, 2012

Passion is not something you follow.  It's something that will follow you as you put in the hard work to become valuable to the world.

                                                       - cal newport

                                     

Monday, December 3, 2012

Sunday, December 2, 2012

TED Talk w/ Yoga Instructor, Stephanie Snyder


Stephanie Snyder shares a personal story of a suicide attempt in her 20s and how yoga helped transform her life.

"What you hide from the world owns everything you do.  Your most successful existence will come from making friends with your broken places and being of service.  Know yourself and you will know what your life's work is meant to be."


Saturday, December 1, 2012

my yoga online : 25 days of free classes this december


My Yoga Online is offering 25 days of free classes this December.  Sign up here! :)