Friday, July 19, 2013
Power of the Psoas Muscle
The Psoas : Muscle of the Soul By: Danielle Prohom Olson
"A tight psoas not only creates structural problems, it constricts the organs, puts pressure on nerves, interferes with the movement of fluids, and impairs diaphragmatic breathing."
Tuesday, July 9, 2013
Curves of the Spine Explained
Article: Natural Curves of the Spine - By: Joyce Englander
photo by: shutterstock