Hello Friends,
Summer, summer, summertime! Time to sit back and unwind.
Enjoy Will Smith's summertime video here. :)
May retreats were rejuvenating to say the least. Unplugging and getting
into some serious nature time will calm you to the core. Some photos
from Greece below.
Hope to offer more retreat opportunities soon. Stay tuned!
This June, we focus on downward facing dog or adho mukha svanasana.
Summer, summer, summertime! Time to sit back and unwind.
Enjoy Will Smith's summertime video here. :)
May retreats were rejuvenating to say the least. Unplugging and getting
into some serious nature time will calm you to the core. Some photos
from Greece below.
Hope to offer more retreat opportunities soon. Stay tuned!
This June, we focus on downward facing dog or adho mukha svanasana.
June Focus : Downward Dog
Why is downward dog so good for you?
* simultaneously creates strength and flexibility, extension and stability
* activates the bladder channel, which runs along 67 acupuncture points
* effects the 'back shu' points, which is the most direct way in effecting the body's organs
Crete, Greece 2012 Photos
No comments:
Post a Comment