Thank you for your support at the tail-end of 2009. We are happy to announce that we will continue to teach at the Irondale...
Tuesday nights from 7:30 - 8:45 pm
85 S Oxford St
in Fort Greene, Brooklyn
Each month we will have a particular focus.
January is pranayama
Yoga Sutra 2.52
tatah kshiyate prakasha avaranam
"The regular practice of pranayama reduces the obstacles that inhibit clear perception."
The Heart of Yoga (T.K.V. Desikachar)
Pranayama Yoga chart
Photographic reproduction of an illustration from Yogini Sunita (b. 1941),
Pranayama Yoga: The Lotus and the Rose: The Art of Relaxation, Walsall, England, 1965
Nice diagram. Do you know about these pranayama books?
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Hi,
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